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Power Snacks

  • Dr. Ellen Simone and Asscociates 1390 (unit 2015) Prince of Wales Drive Ottawa, ON, K2C 3N6 Canada (map)

When the snack attack hits, will you be ready? Join Kara-Lynn Garland RHN and learn about snacks that feed the hunger while also fueling your body with balanced nutrition. All plant based, all gluten free, all delicious! 

Come hungry and ready taste test Kara's all time favorite snacks, learn to make simple energy bites, recieve recipe handouts and more! 

NUT/SEED ALLERGY WARNING: Recipes will contain tree nuts, and seeds but no peanuts. 

SPACES ARE LIMITED- Due to the size of our venue, spaces are limited, payment is required to reserve your spot ($29 plus HST per person). 

Click the button, scroll to the bottom of the page to "Workshop Registration". 

Earlier Event: November 30
Eco-Chic Gifts- AKA VEGGIE STAMPING
Later Event: May 15
Ready, Set, Sprout!