Kara-Lynn Garland RHN, CSNN Alumni


After struggling with health issues from a young age, Kara-Lynn decided to take her health care into her own hands, it was through food and lifestyle that she found a path to wellness. In 2013 she adopted a plant based lifestyle and she has not looked back since.

In 2014 she enrolled at the Canadian School of Natural Nutrition and upon graduating as valedictorian in 2016, Nomshell was born. 

A former hairstylist, Kara-Lynn has a passion for beauty as well as whole foods, nutritional science and the environment. She continues to learn and study to find the path to vibrant health and beauty from the inside out. Today she focuses on living sustainably and compassionately as well as guiding others to achieve their own nutritional wellness.

"Healing can be a long and winding road, but if we help one another, we just might all find our way." -KL Garland RHN

Learn more about Kara-Lynn here.